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ways to get fit

Steps to Your Perfect Body

01.

Nutrition Plan

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02.

Exercise Program

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03.

Perfect Plan

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Our Programs

Our Qualifications

ALL QUALIFICATIONS

Contact With Us

Make an Appointment

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Premium

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Our Plans

Customized

Nutritional Plans

Customize your meal planner with your favorite foods.Yes, you can eat delicious meals and still lose weight. Your personalized plan lets you easily swap in foods to suit

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Healthy Living Events

Health Seminar Schedule

9:30 AM - 11:30 AM

Welcome & Registration

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Sophie Brown / Founder

12:30 AM - 13:30 AM

Nutrition Presentation: Meal Planning Made Easy

Grace Davies / Co-Founder

15:00 PM - 16:30 PM

Physical Activity Presentation: Kick It Up a Notch!

Chloe Smith / Nutritionist

18:30 PM - 19:30 PM

Conclusions of the day

Chloe Smith / Nutritionist

11:00 AM - 14:00 PM

Setting Health Goals

Jacob Jameson / Nutritionist

16:30 PM - 18:00 PM

Healthy Dozen Club Promotion

Olivia Turner / Fitness Trainer

10:30 AM - 12:30 PM

Building Healthy Communities

Amy Adams / Fitness Trainer

14:30 PM - 16:30 PM

Healthy Youths

Alice Moore / Nutritionist

9:30 AM - 11:30 AM

Diet & Behavior in Children

Sophie Brown / Founder

12:30 PM - 13:30 PM

Nutrition and Dietetic students

Grace Davies / Co-Founder

15:00 PM - 16:30 PM

Maintaining Healthy Lifestyle

Chloe Smith / Nutritionist

19:30 PM - 23:30 PM

After Party

Sophie Brown / Founder

11:30 AM - 14:30 PM

Healthy Holiday Food Choices

Chloe Smith / Nutritionist

17:30 PM - 19:30 PM

Decrease alcohol

Jacob Jameson / Nutritionist

11:30 AM - 14:30 PM

Mindful Healthy Life

Chloe Smith / Nutritionist

17:30 PM - 19:30 PM

Love Your Body

Jacob Jameson / Nutritionist

9:30 AM - 11:30 AM

Free Alcohol Awareness Training

Sophie Brown / Founder

12:30 PM - 13:30 PM

Wildfitness Fundamentals – Coaches Training Course

Grace Davies / Co-Founder

15:00 PM - 16:30 PM

Yoga Teacher Training

Alice Moore / Yoga Instructor

18:30 PM - 19:30 PM

Cook Club

Chloe Smith / Nutritionist

10:30 AM - 12:30 PM

Your Practice , Your Body

Amy Adams / Fitness Trainer

19:30 PM - 23:30 PM

VIP After Party

Sophie Brown / Founder

customer reviews

Success Stories

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Grace Hall

Manager

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Connor Walker

Manager

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Kira Wood

Design

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